A handbook and guided meditation to help you recover from losing a baby.
Have you or a friend recently lost a baby?
This simple, easy and effective Handbook and Guided Meditation will help you heal if you have lost a baby during pregnancy or just after.
Losing a baby is one of the toughest experiences you can ever go through and as a result you may be feeling many difficult and surprising emotions such as grief, anger, guilt, loss and sadness.
Whether you have lost your baby just recently, a few years ago or even many years ago this simple, easy and affective downloadable Handbook and Guide features a series of easy to follow written exercises and a guided meditation to help you heal any unresolved emotions that you may have.
By following this process you will release all the negative emotions surrounding your loss and replace those feelings with a more optimistic outlook so that you can easily heal and move forward positively with your life.
Sophie lost a baby during her first pregnancy and as a result developed this Handbook and Guide to help others heal who have also lost babies during or after pregnancy.
As an internationally renowned expert on human behavior and communication skills Sophie helps transform the lives of thousands of people. Sophie’s website, www.howhappyis.com, and How Happy Is... column in the Huffington Post gives practical advice on all aspects of life, relationships, home and health to people all over the world. Sophie appears frequently on the KTLA 5 Television Morning News show, among others. She is also a featured life coach in Martha Stewart’s Whole Living magazine.
She has a four book publishing deal with Harlequin for her How Happy Is… book series.
All four titles will be released simultaneously in October 2011.
A Practical Handbook and Guide: a focused 23-page printable electronic workbook to help you work through your loss.
Guided Meditation: a 20-minute audio journey led by Sophie Keller designed to help free you of all the negative and overwhelming emotions from your loss
Companion Audio Book: an audio version of the Handbook and Guide read by Sophie Keller. You may wish to use this in conjunction with the workbook or to review and work on more difficult issues.
Your Healing Guide will include a downloadable workbook, an audio Guided Meditation led by Sophie Keller and an audio companion to the Healing Guide read by Sophie Keller.
Download your workbook, find a safe and comfortable space, and start your journey of healing today.